Pregnancy is a one-of-a-kind experience that comes with many aches and pains around the body. Due to the drastic body changes that occur during the second and third trimesters, almost all pregnant women experience aches, specifically around the lower back and hip area. Luckily, you can avoid these aches with just a visit to your nearest chiropractor. Chiropractic pregnancy care Houston involves adjusting misaligned joints and maintaining a healthy spinal column. Read on to learn more about the benefits of prenatal chiropractic care.
- Improved Pelvic Stability
Many expectant mothers are usually concerned about their babies remaining in a breech position before labor. Fortunately, chiropractic care during pregnancy helps maintain pelvic balance, allowing babies to move easily into the optimal pre-birth position. Most expectant mothers who seek chiropractic prenatal care hence give birth with minimal intervention.
- Back Pain Relief
As the body gets ready for labor, it generates the hormone relaxin, which loosens and relaxes the joints and ligaments in the pelvic region. As a result, some individuals may experience pain and instability in their spines as the ligaments that support the spine become more fragile and loose. Regular chiropractic adjustments during pregnancy can relieve back pain caused by joint and ligament relaxation due to the body’s production of relaxin.
- Improve Posture
Pregnant women primarily experience postural issues due to their heavier bellies. As their babies grow heavier and larger, some women may curve their backs unintentionally, pushing the spinal column out of alignment and causing long-term back injury and pain. Chiropractic pregnancy care will help adjust your spine, and the specialist will teach you techniques for maintaining a straight back.
- Reduce Nausea
One of the most frequent symptoms of pregnancy that can be extremely challenging to bear during the first trimester is nausea or morning sickness. A chiropractor can decrease vomiting and nausea by realigning the spine and enhancing the functioning of the nervous system. As a result, your hormones gain a healthier balance, thus eliminating or significantly reducing morning sickness. Additionally, chiropractic prenatal care can help to lessen digestive problems such as heartburn and constipation, which can cause nausea during pregnancy.
- Better Sleep
Improper sleeping posture, which is particularly common during pregnancy, can cause discomfort and restlessness. Sadly, this results in a significant number of women getting less sleep at a time when they require it the most. Pregnant mothers can receive instructions for proper sleep posture with the help and guidance of a chiropractor.
- Faster Recovery After Delivery
Chiropractic adjustments before and after delivery are a great way to recover quickly after childbirth. In addition to improving the flexibility and alignment of a mother’s spine, chiropractic treatment stimulates the nerves to become more healthy, balanced, and functional. It is more likely that the mother and child will form healthier and stronger bonds if the mother has fully recovered.
The goal of chiropractic treatment is to identify and eliminate nerve obstructions in the spine that may prevent optimal organ and immune system function. Generally, chiropractic pregnancy care aids in reducing some unbearable pregnancy symptoms as well as improving your health, allowing you to have a safer and more comfortable pregnancy. If you are considering chiropractic pregnancy care, schedule a consultation with a qualified chiropractor to discuss your treatment options today.