In the modern fast-paced world while leading a sedentary lifestyle with no physical movement we are becoming lazy, dull, and inactive day by day. There is a need to incorporate physical activity to stay active.
Motion Grey Walking Pad Treadmill is an under-desk treadmill that allows you to engage in physical activity throughout the day while working.
In this article, we will see how Walking Pad Treadmill prevents us from the pitfalls of prolonged sitting.
Table of Contents:
- What is a Sedentary Lifestyle and How to Change it
- Upgrade your lifestyle while working from home
- Why Choose MotionGrey Walking Pad Treadmill Only?
- Unveiling Pros of Modern Walking Pad Treadmill
- 8 best techniques to start your journey through Walking Pad
- Walking Pad Treadmill vs Traditional Treadmill
- Conclusion: Why MotionGrey Stands Out
What is a Sedentary Lifestyle and How to Change it:
If you remain sleepy, have problems of weight gain, ache, pain and find difficulty in concentration, it means you are living a busy and sedentary life. When you spend 6 or more hours per day sitting or lying down, you lack significant physical movement in your daily life. It can be dangerous to your health.
If you stand or move around during the day for some hours you have a lower risk of early death. You can save your health from the dangers of sitting by building more activity in your day. Why is exercise important for us? Because it helps to reduce anxiety and depression, breathe better, maintain a healthier weight, and strengthen our muscles. Enhance our energy as well as productivity.
Upgrade your lifestyle while working from home:
Do you also want to prioritize your health and fitness instead of holding up a busy life in this sedentary lifestyle? Walking Pad provides a practical solution for you. It allows you to multitask opportunities, such as watching your favorite TV show, catching up on e-mail, or listening to music while working.
Walking pads Treadmills provide a smooth and secure walking experience. It’s suitable for individuals of all fitness levels. It provides an effective way to break free from the dangers of long-term sitting.
Unveiling Pros of Modern Walking Pad Treadmill:
Foldable and portable device: The fordable and compact nature of the Walking Pad makes it easy to move around. And ideal for employees to fit into their busy workday schedule.
Multifunctional: Losers can walk at a steady and slow pace while working. This multitasking approach helps to ensure productivity.
Boost productivity: This can help maintain energy levels throughout the day. It increases blood circulation, mental alertness and reduces the risk of blood clotting.
Achieve your health goals: It decreases stress with the release of hormones like endorphins, weight loss, and other cardiovascular diseases. With the help of Walking Pad, you can achieve your goals every day even in rain or sunshine.
Compatibility with fitness training apps: Allows you to monitor your progress and track your fitness goals through fitness tracking apps seamlessly.
Why Choose MotionGrey Walking Pad Treadmill Only?
You must choose a walking pad treadmill only due to its modern and versatile features and functionality.
Sleek design: Its thickness and sleep design make it easier to store and move. It also provides more room for other activities in your home.
Ideal for small species: A walking pad is a perfect solution for those who live in a small space. Its lightweight design means a single person can move and set it up easily.
Quite an operation: It ensures minimal noise production during operation to maintain relaxation and self-expression plays at home.
Provide Bluetooth connectivity: This allows you to quickly connect your smartphone or tablet with Bluetooth functionalities for playing music.
8 best techniques to start your journey through Walking Pad:
- Familiarize yourself first before beginning by getting enlightened with your Walking Pad
- Start slowly and warm up your body first.
- Maintain proper posture.
- Gradually increased duration.
- Adjust your speed according to your requirements fast speed while reading any e-mail or listening the music and slow speed while talking to someone.
- Take breaks to check that there are not any muscle cramps.
- Monitor your body that you are feeling in running, jogging, or in walking.
- Maintain consistency to get some improvement in your sedentary lifestyle.
Walking Pad Treadmill vs Traditional Treadmill:
The size of the Walking Pad Treadmill is very thin and small, almost equal to half of the size of the traditional treadmill. The slim size makes it easier to move around and store. Higher range of speed from 0.5 to 7.5 MPH. Speed can go up to 8 kilometers per hour fast enough to help you sweat it out and burn calories. The noise level of the walking pad is very low. Due to its smaller and designed more simply, they cost less.
While the size of the traditional treadmill is suitable for wide spaces, its immense size makes it easy to move around and store. Speed ranges from 11-50 MPH but there are no limitations regarding ups and downs in speed according to your requirement. It’s the most expensive with limited features.
Conclusion:
MotionGrey Walking Pad Treadmill helps you tackle tasks with greater efficiency and creativity. It’s the world’s first treadmill with foldable body technology. Its features provide a perfect exercise experience at home.
It offers adjustable speed, ease of use, and a compact design. Get the best collection of Walking Pad Treadmills at MotionGrey, a Canadian-based company.
